RECOVERY AT PUMPT24/7

Need to switch off and recover? Book 30 minutes or 60 minutes in the PUMPT 24/7 recovery cave — infrared sauna and ice bath, all to yourself.

Private bookings for up to 4 people, so bring your training partners or make it a group thing. Available 24/7, whenever suits you.

By booking, you'll be asked to accept our waiver as part of checkout.
recovery cave Used at your own risk.

BOOK RECOVERY CAVE

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To join or trial pumpt for free, click JOIN NOW below or simply pop in during staffed hours.

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People exercising with cable machines in a gym.
Group of people lifting dumbbells in a gym environment with neon signs and workout equipment in the background.
Two men at a gym; one bench pressing a barbell with the other spotting.
An older woman exercising with cable machine assisted by a trainer in a gym.
People working out in a gym, lifting dumbbells; neon signs for 'Apparel' and 'Supps' visible in the background.
People working out in a gym with fitness equipment, some performing cable exercises. A man is holding a child, and there's a motivational banner in the background.
A woman lifting dumbbells on a bench while working out in a gym, assisted by another woman. Other people are exercising in the background.
People working out with dumbbells in a gym environment.
Woman adjusting gym equipment wearing headphones in workout attire.
People exercising with cable machines in a gym.
People exercising in a gym with cable machines and free weights.
Person using a gym cable machine for strength training
Group of people working out in a gym with dumbbells and benches.
Two people exercising on weight machines in a gym, focusing on a woman with muscular back wearing a white tank top and blue leggings.
Two people hugging in a gym, surrounded by workout equipment and trophies.
Two women laughing in a gym with weightlifting equipment, wearing athletic wear, with one woman holding onto a squat rack.
Group of people posing in a gym setting with fitness equipment in the background.
Two people in a gym; one is using a Smith machine for a bench press exercise while the other person stands nearby for spotting.
A woman practicing pull-ups in a gym, wearing a sports bra and shorts.